Wednesday, November 14, 2012

Food menu example


Menu items offered at Kid’s Fun day home are well planned and designed to appeal to both children and parents alike.  For children Age 1-3 years I make every attempted to follow Health Canada's "A Food Guide for Little Folks", children age 3 and up follow the "Canada food Guide to Healthy Eating".  

As both a mother and an experienced provider, I DO understand that there may be one or two that do not wish to eat certain "foods".  Some children like to experiment while others hit a stage when they become "picker" than usual...  

At my table the children are never forced to eat an item that is served, but are instead encouraged to try a small bite of the items on their plate, you never know, sometimes even the "picky" eater is surprised to find themselves enjoying a new or previously disliked food.  

Weekly Menu Example:


Morning Snack

Noon Meal

Afternoon Snack

Monday
Whole wheat toast, Apple slices, Milk or Water
Spaghetti, Ground Beef, Fresh Vegetable, Milk
Animal Crackers, Banana, Milk or Water

Tuesday
Oats meal muffin, Orange, Milk or water
Brown Rice, Meat ball, Peas and Milk
Cheese, Cracker, Kiwi, Milk or Water

Wednesday
Cheerio, Strawberry ,Milk or Water
Mashed potato, Pork, Mixed Vegetable, Milk or Water
Yogurt, Crackers, Raisins, Milk or Water

Thursday
Egg, Sausage, Milk or Water
Shrimp Scampi on Pasta, Cooked Zucchini, Milk or Water
Banana bread, orange, Milk or Water

Friday
Pancake, Strawberry, Milk or Water
Grilled Cheese Sandwich, Tomato Soup with meat ball,
Milk or Water
Mandarin Oranges,
Cracker, Milk or Water