Menu items offered at Kid’s Fun day home are well planned and designed to appeal to both children and parents alike. For children Age 1-3 years I make every attempted to follow Health Canada's "A Food Guide for Little Folks", children age 3 and up follow the "Canada food Guide to Healthy Eating".
As both a mother and an experienced provider, I DO understand that there may be one or two that do not wish to eat certain "foods". Some children like to experiment while others hit a stage when they become "picker" than usual...
At my table the children are never forced to eat an item that is served, but are instead encouraged to try a small bite of the items on their plate, you never know, sometimes even the "picky" eater is surprised to find themselves enjoying a new or previously disliked food.
Weekly Menu Example:
Morning Snack
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Noon Meal
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Afternoon Snack
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Monday
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Whole wheat toast,
Apple slices, Milk or Water
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Spaghetti, Ground Beef,
Fresh Vegetable, Milk
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Animal Crackers, Banana,
Milk or Water
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Tuesday
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Oats meal muffin, Orange,
Milk or water
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Brown Rice, Meat
ball, Peas and Milk
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Cheese, Cracker,
Kiwi, Milk or Water
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Wednesday
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Cheerio,
Strawberry ,Milk or Water
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Mashed potato,
Pork, Mixed Vegetable, Milk or Water
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Yogurt, Crackers, Raisins,
Milk or Water
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Thursday
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Egg, Sausage, Milk
or Water
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Shrimp Scampi on
Pasta, Cooked Zucchini, Milk or Water
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Banana bread,
orange, Milk or Water
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Friday
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Pancake,
Strawberry, Milk or Water
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Grilled Cheese
Sandwich, Tomato Soup with meat ball,
Milk or Water |
Mandarin Oranges,
Cracker, Milk or
Water
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