Menu (Feb. 4 – Feb. 8)

Feb. 4 – Feb. 8	Morning Snack Serve at least one food 2 of the 4 food groups	Noon Meal Serve at least one food 2 of the 4 food groups	Afternoon Snack Serve at least one food 2 of the 4 food groups
Monday	Waffle, Sausage Milk	Spaghetti, Ground beef, Mixed Vegetables, Milk	Cracker, Apple, Milk
Tuesday	Cheerio with milk, Pears	Mashed Potato & Sweet Potato, Chicken, Tomato Beans, Milk	Yogurt, Apple, Water
Wednesday	Whole wheat Toast,  Orange, Milk	Grill Toast, Pork Cauliflower, Milk	Cookies, Banana, Milk
Thursday	Brown Muffin Apple Milk	Fries rice with pork and Mixed Vegetables, Milk	Cracker, Honeydew, Milk
Friday	Whole wheat Toast, Pears, Milk	Macaroni, Carrots, Chicken, Milk	Nutri-Grain Bar, Orange, Milk

Food menu example

Menu items offered at Kid’s Fun day home are well planned and designed to appeal to both children and parents alike.  For children Age 1-3 years I make every attempted to follow Health Canada's "A Food Guide for Little Folks", children age 3 and up follow the "Canada food Guide to Healthy Eating".  

As both a mother and an experienced provider, I DO understand that there may be one or two that do not wish to eat certain "foods".  Some children like to experiment while others hit a stage when they become "picker" than usual...  

At my table the children are never forced to eat an item that is served, but are instead encouraged to try a small bite of the items on their plate, you never know, sometimes even the "picky" eater is surprised to find themselves enjoying a new or previously disliked food.  

Weekly Menu Example:

	Morning Snack	Noon Meal	Afternoon Snack
Monday	Whole wheat toast, Apple slices, Milk or Water	Spaghetti, Ground Beef, Fresh Vegetable, Milk	Animal Crackers, Banana, Milk or Water
Tuesday	Oats meal muffin, Orange, Milk or water	Brown Rice, Meat ball, Peas and Milk	Cheese, Cracker, Kiwi, Milk or Water
Wednesday	Cheerio, Strawberry ,Milk or Water	Mashed potato, Pork, Mixed Vegetable, Milk or Water	Yogurt, Crackers, Raisins, Milk or Water
Thursday	Egg, Sausage, Milk or Water	Shrimp Scampi on Pasta, Cooked Zucchini, Milk or Water	Banana bread, orange, Milk or Water
Friday	Pancake, Strawberry, Milk or Water	Grilled Cheese Sandwich, Tomato Soup with meat ball, Milk or Water	Mandarin Oranges, Cracker, Milk or Water